Ankle Pain Treatment in Houston, TX | Joint Pain & Ankle Injury Care

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Ankle Pain Treatment in Houston

Is your pain making it difficult to stand or walk normally, limiting you from participating in daily activities or sports? Have you tried multiple treatments but still haven’t found relief? At Osteopathic Healing Hands, we offer ankle pain treatment in Houston, TX using natural methods like Osteopathic Manipulative Treatment (OMT) and prolotherapy Houston to help alleviate pain and restore mobility. Visit us today or book your appointment online.

How Osteopathic Treatment Helps with Ankle Pain

Studies have shown that acute ankle injuries can be effectively managed with OMT. The ankle is composed of bones, ligaments, tendons, and muscles, and pain can occur due to injuries affecting any of these tissues. Prolotherapy Houston is another regenerative treatment option that promotes natural healing by stimulating tissue repair. By combining OMT with prolotherapy, we address the root cause of pain rather than just the symptoms.

If you’re looking for a non-surgical approach to ankle pain relief, our osteopathic and prolotherapy treatments in Houston could be the solution for you. Contact us today to learn more!

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Common Causes of Ankle Pain

Ankle pain is often caused by a sprain, but dysfunction in the foot or knee may also contribute to discomfort. Additionally, various diseases and injuries can lead to chronic pain, including fractures from running, damage or swelling of the tendons or cartilage, nerve and heel injuries, osteoarthritis, rheumatoid arthritis, gout, and blood vessel blockages in the legs. These conditions can result in persistent inner pain, making daily activities difficult.

At Osteopathic Healing Hands, we provide comprehensive ankle pain treatment using natural methods, including OMT for ankle sprain and other osteopathic techniques to address the root cause of pain. Whether your pain stems from an injury or an underlying condition, our approach helps restore mobility and promotes healing.

Book your appointment today and experience the benefits of osteopathic treatment for ankle pain!

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Symptoms of Ankle Pain

Ankle pain may cause swelling, redness, or stiffness. The pain can be mild or severe and may be felt inside the ankle, outside, around the heel, or along the Achilles tendon. Sometimes the ankle feels weak, tender, or bruised, and it may feel like it could give way when you walk.

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How Ankle Pain Is Diagnosed

At Osteopathic Healing Hands, we start by asking about your pain and how it affects your daily life. Then we examine your ankle to check movement, swelling, and strength. If needed, tests like X-rays, MRI, or ultrasound may be used to confirm the cause. This helps us find the root problem and create the right treatment plan for you.

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Ankle Pain Relief in Houston, TX

Most patients with pain are effectively treated with the following measures:

Rest: Decrease or avoid activities that worsen the pain.
Ice: Apply ice over the painful area for 10 – 15 minutes 4 times a day, for the first few days.
Compression using an ACE wrap or brace
Elevate the injured area above heart level to decrease swelling and pain.
Your doctor may prescribe pain relief medication.
Stretching exercises keep joints flexible and improve strength.
Following an acute injury that hasn’t healed well after 6-8 weeks, prolotherapy may be another option for treatment.
Osteopathic manipulative treatment (OMT) is a natural method of treating pain, which can be employed along with standard care to accelerate recovery.
In some cases, depending upon the condition of the patient and the underlying deformity, surgery may be recommended.

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Osteopath treatment for Ankle Pain Houston

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Neighborhoods

Montrose, River Oaks, Houston Heights, Midtown, Galleria-Uptown, Museum District, Upper Kirby, West University (West U), Bellaire, Memorial Village, EaDo (East Downtown), Heights, Tanglewood, Downtown Houston, Clear Lake, Kingwood, Spring Branch, Sharpstown, Alief, Cypresswood, Timber Grove, Oak Forest, Sunnyside, Gulfton, Braeswood Place, Woodlands, Lindale Park, Midtown, Greenway/Upper Kirby

Driving Direction

Houston, TX, is centrally located in southeast Texas, easily accessible from multiple highways. If you’re driving to Houston from the north, take Interstate 45 South, which will bring you directly into the heart of the city. From the east, Interstate 10 West will take you toward downtown Houston, passing through key neighborhoods along the way. For those coming from the west, Interstate 10 East is the main route, leading straight into the city. If you’re approaching from the south, you can take Interstate 45 North, which also connects to the city’s central areas. Houston’s robust freeway system, including the 610 Loop and Beltway 8, offers convenient access to different parts of the city, with easy connections to surrounding suburbs like Bellaire, Kingwood, and Clear Lake. Make sure to account for possible traffic when navigating through peak hours, as Houston is known for its busy roads.

Frequently asked questions

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Do you prescribe medication or perform surgery?

Osteopathic care at our Houston clinic focuses on non-pharmacological, hands-on approaches. While Dr. Banik is a licensed physician who understands when medication or surgery may be necessary, her clinic emphasizes natural techniques that may reduce reliance on prescriptions or invasive procedures.

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What can I expect at my first appointment?

The first visit is an hour long, during which I take an extensive history to understand your unique situation. Then the rest of the time is spent performing osteopathic manipulative treatment. It is best if you wear loose, comfortable clothing for your treatments. Follow-up visits are half an hour.

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What is osteopathic care?

Osteopathic medicine combines the knowledge of a fully licensed physician (DO) with hands-on techniques designed to ease discomfort and support the body’s natural ability to move and function. Many of our Houston patients describe feeling more mobile and energized after sessions.

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