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Common Causes Of Lower Back Pain

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Lower Back Pain Relief Houston

If you’ve got lower back pain, stiffness, or an ache – it’s very tempting to think that it’s nothing, that it will go away on its own. Or, you might pass it off as having just slept awkwardly, or that it’s just a spasm, or a bit of stiffness that everyone has. You might even think, “It’s just part of my age, everyone suffers from it…” There’s no obvious reason why it happened, but it doesn’t seem to be getting better! If that’s happening to you, you’re not alone – and we hear this type of thing all the time. Lower pain and sciatica are THE most common problems that we treat at our osteopathic clinic.

If you’re looking for an osteopath for back pain in Houston  we specialize in treating these conditions with expert care. Don’t wait for the pain to go away on its own; visit us today to find the relief you need!

Lower Back Pain Specialist In Houston

Why is This Happening to Me?… or, Why Am I Still Suffering from Pain After Putting Up With It For Six Months (Maybe More)?

Most people think that when they get pain in their back , it’s just going to go away on its own. They’ll wake up one morning and, like magic, it’ll be as if it never happened. But then six months later, you’re still living with Lower spine pain – often even worse than it was when it came on. If this sounds like you, it’s time to see an osteopath for back pain  who can help identify the root cause of your discomfort and provide effective treatment.

Those who have back problems can visit our clinic and meet with one of our expert back pain doctors. Let us help you find the relief you deserve – don’t wait any longer to get back to a pain-free life.

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Why Painkillers and Rest Aren’t Enough for Back Pain Relief

Another scenario we see all the time in our osteopathic clinic is when people go to the doctor, and the doctor tells them to rest and try these painkillers, and see how it goes.

But this is rarely ever the best advice, and often six weeks later, they end up going back to the doctor again because it hasn’t got any better. Worse, they’re often given yet another prescription of even stronger pills and advised MORE rest. This is putting a band-aid on the root problem and explains why so many people aged 40+ are suffering from Spinal discomfort.

If you’re looking for a more effective solution, it’s time to consult with our doctors for back pain. Rather than just masking the pain, a specialist doctor can address the underlying issues and help you find long-term relief. When it comes to a doctor for back pain, make sure you choose an expert who can provide the care you need to heal properly.

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Why else does back pain last longer than it should? Well, it’s easy to get confused because you’ve been told different things by different people. There are lots of people out there who are happy to dispense advice – but not all of it is credible.

Maybe you think your pain in your back  was caused by doing something – like lifting or sleeping awkwardly – but most commonly, it was caused by years and years of poor posture that caused the muscles in your lower back to become weak. The lifting or awkward sleeping position was just the EFFECT of that. If you don’t know what you’re doing, back pain can be very confusing. Because of this, many people just end up accepting it as part of life – as if it’s normal, and just the way it is.

The truth is, the treatment for  pain in your back  requires addressing the root cause of the problem, not just masking the symptoms. By seeking the help of an osteopath back pain specialist, you can finally get the relief you deserve and stop accepting pain as normal.

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Last Longer Causes of Back Pain

If You’re Currently Living With Back Pain, Here are 7 More Reasons Why It Could Be Lasting Longer Than It Should:

  • You thought it would go away on its own – but it didn’t.
  • You went to the Doctor, who told you to rest and take painkillers – but the pills did nothing to help your back, and as soon as they wore off, chronic pain struck again.
  • A family member or friend told you that everybody gets back pain as they get older, so you just accepted it.
  • You tried other healthcare professionals, or a physical therapist in the past, but nothing they said or did seemed to help.
  • You tried YouTube exercises, but they either didn’t do a thing or made your back pain ten times worse.
  • You thought it would be a good idea to rest because your Spinal pain was so bad, but all that did was make it feel even more stiff and tight.
  • Did you decide to get a few massages? Hoping that would fix the pain, but all they did was feel nice and relaxing, and didn’t do anything to fix it long-term.

If any of these have happened to you, we would love to help you by inviting you to book a call to talk with our osteopath here in Montrose to find out what can be done to help you. The fact that you’ve tried any or all of these things already is a GOOD THING because when you know what doesn’t work – you are closer to finding the thing that does!

For residents looking for the best back doctors in Houston, our clinic offers personalized treatment for this. We specialize in back pain relief in Houston. We’re here to provide you with lasting solutions.

Click the link below to book a call with us if you would like to get some solid advice. The phone call is complimentary, and there is no obligation to book any appointments with us after the call is over. Our goal is to help you make the right decision about what to do next. Don’t wait, your back specialist in Houston, TX is here to help!

What Can I Do To Reduce MY Muscular Back Pain Quickly?…”

Well, here’s what you can do:

  • First off, you need to decide on getting help. So many people procrastinate for so long, thinking that back pain will just go away with time, but then six months down the line they’re still putting up with it, and nothing has changed. Or worse, it gets worse. The longer you wait, the harder it becomes to treat, and you’ll find yourself seeking pain treatment far too late.
  • Next, take your wallet OUT of your back pocket – one of the best things to help you ease your back pain is to keep your wallet out of your back pocket. Sitting down with a wallet in your back pocket makes your pelvis unlevel, which then puts unnecessary torque on your spine and can lead to pain in your back.
  • Avoid sitting and long periods of rest – ever tried to get up from the sofa after resting for a while, but you struggle because your back feels so painful and tight? That’s because one of the worst things you can do that adds to pain in your back is rest, and sit for long periods. Too much rest, and sitting in awkward positions makes your back stiff and tight. It would help if you were given appropriate osteopath exercises for lower back  alongside hands-on treatment from a back doctor, to get you active and healthy as quickly as possible.
  • Get real, hands-on osteopathic treatment – Osteopathy is proven to help people with low-back pain. In fact, at Osteopathic Healing Hands, it’s one of the most common injuries we see. If your back pain is affecting your job, your ability to keep active, if it threatens your independence, or gets in the way of spending quality time with family and friends, osteopathy has been shown to help get you back to living the life you deserve as quickly as possible.
  • For lower back pain relief, don’t wait any longer – consult with a specialist or lower back doctor today and take the first step toward feeling better. If you’re looking for the best back doctors in town, we’re here to help you find lasting solutions. Reach out for your appointment now!

If you would like to know how the Osteopathic Healing Hands team in Montrose can help you live without any pain – we invite you to start with a completely free, no-obligation, risk-free appointment at our clinic:

Apply for a Free Taster Session

Note: This Free Taster Session is something that we offer to people who are very nervous or skeptical about Osteopathy – unsure of its benefits or if it is right for them. If that sounds like you, then please start with a free taster session so that we can work with you to find out what is wrong and what can be done – without any financial risk on your part.

OMT for Back Pain 

“How Can Choosing to See an Osteopath at Osteopathic Healing Hands Help You Address Your Back Pain – In The Next Few Days?”

Here are just a few of the things our team can do for you:

We work to find out what’s going on, and get to the root cause of your pain once and for all. Whether you’re dealing with chronic discomfort or recent pain, our back pain specialists focus on understanding the underlying issues to provide effective pain healing.

Pain can zap you with energy and limit a peaceful night’s sleep. Osteopathy has been shown to help you enjoy sleeping at night and living with more energy each day, so you can feel refreshed and ready to tackle your daily tasks. This holistic approach supports your back pain healing, allowing you to wake up revitalized.

Osteopathy has been shown to reduce or eliminate the need for all of those painkillers that are not good for your health long-term. We focus on natural, holistic solutions that address the cause of your pain, so you’re not dependent on medications and can truly experience back pain healing.

We have helped patients like you avoid dangerous spinal surgery, and painful injections, and recover faster if surgery was your only option. If you’re looking for lower back pain relief without going under the knife, our treatments may be right for you and support your back pain healing journey.

We have helped keep patients out of the doctor’s waiting room or from making repeat visits only to be given more pills. Our focus is on treating the source of your pain, not just masking the symptoms, ensuring long-lasting pain healing.

We have helped patients like you get back to enjoying quality time with family and friends that back pain has stolen from you. Life is too short to let pain get in the way of making memories – we’re here to help you heal and reclaim your life.

We have helped patients like you finally get a good night’s sleep without tossing and turning and trying to find that one position that feels right. Say goodbye to restless nights and wake up feeling restored.

Osteopathy has been shown to help with your comfort level so you can sit more comfortably and walk longer than 15 minutes without your back pain feeling weak, painful, or like it is going to give way. Our treatments are designed to promote ongoing back pain healing, so you can live freely.

For back pain treatment, don’t wait! Reach out to us today and take the first step toward feeling better and getting your life back. We’re here to help you live pain-free and support your journey of your pain healing.

Basically, we do everything we can to help our patients get their life back. If you want to know what it costs – and what availability we have at our osteopathic clinic here in Houston, then please just click the button below and complete the short form:

Inquire About Cost And Availability. Click Here >>

Driving Direction

Houston, TX, is centrally located in southeast Texas, easily accessible from multiple highways. If you’re driving to Houston from the north, take Interstate 45 South, which will bring you directly into the heart of the city. From the east, Interstate 10 West will take you toward downtown Houston, passing through key neighborhoods along the way. For those coming from the west, Interstate 10 East is the main route, leading straight into the city. If you’re approaching from the south, you can take Interstate 45 North, which also connects to the city’s central areas. Houston’s robust freeway system, including the 610 Loop and Beltway 8, offers convenient access to different parts of the city, with easy connections to surrounding suburbs like Bellaire, Kingwood, and Clear Lake. Make sure to account for possible traffic when navigating through peak hours, as Houston is known for its busy roads.

Frequently asked questions

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Do you prescribe medication or perform surgery?

Osteopathic care at our Houston clinic focuses on non-pharmacological, hands-on approaches. While Dr. Banik is a licensed physician who understands when medication or surgery may be necessary, her clinic emphasizes natural techniques that may reduce reliance on prescriptions or invasive procedures.

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What can I expect at my first appointment?

The first visit is an hour long, during which I take an extensive history to understand your unique situation. Then the rest of the time is spent performing osteopathic manipulative treatment. It is best if you wear loose, comfortable clothing for your treatments. Follow-up visits are half an hour.

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What is osteopathic care?

Osteopathic medicine combines the knowledge of a fully licensed physician (DO) with hands-on techniques designed to ease discomfort and support the body’s natural ability to move and function. Many of our Houston patients describe feeling more mobile and energized after sessions.

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