Sections
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Trauma
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Injury Patterns
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Fractures
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Degenerative Arthritis
Osteopathy recognizes the profound influence of trauma on the normal functioning of a living organism. Trauma disorganizes life processes, impacting both physical and emotional well-being. Trauma can be physical or emotional. It can be a deliberate life-saving event such as surgery, intended for good, but an insult to the normal structural integrity nonetheless. Trauma may result from a profound disease process, such as the laying down of scar tissue in the lungs following severe pneumonia. Trauma may be an obvious single large event, such as a car accident, or it may be as subtle as repetitive action, gravity, and time. Fortunately, trauma healing therapy can help restore balance and support recovery.
We do not simply one day have a disease—life affects us in complex ways. For every effect, there is a cause, and cause is rarely a singular event. Genetics, nutrition, physical trauma, toxic exposures, and emotional influences all converge to create the present moment. While osteopathy does not cure genetic disease or malnutrition, it plays a vital role in trauma treatment by assisting our physiology in establishing the most optimal means of negotiating these influences. A trauma specialist can help uncover the root causes of dysfunction and provide tailored bodywork trauma techniques to support healing.
All complex living creatures are organized by a nervous system. This nervous system distributes impulses throughout the body to maintain a state of dynamic balanced tension. It keeps us erect, allows us to see, feel, move about, and think, while maintaining structural integrity and balance. Many individuals seeking trauma therapy, including those recovering from anxiety and PTSD, benefit from a holistic approach that incorporates osteopathic techniques. Some may even explore a trauma retreat or work with the best anxiety therapist to further their healing journey.
The circulatory system allows all essential building blocks and metabolic waste products to be moved about, ensuring that life processes occur unimpeded and in due time. However, when trauma disrupts these systems, targeted bodywork trauma methods can help restore fluid movement and balance.
All this activity is contained within a structural framework. From a single cell, whose integrity is determined by an outer membrane and an internal skeletal fibrous matrix, to the gross anatomical level, where bones give form and are suspended by a ligamentous and fascial mechanism, structure plays a crucial role in well-being. These structural mechanisms provide support and organize the activities of life, optimizing vitality. Through effective trauma therapy and osteopathic care, individuals can regain resilience and restore harmony in both mind and body.
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Imagine, if you will, a shimmering field of delicately balanced neurologic activity, permeating every cell of the human body. In a state of health, these impulses are precisely distributed—capable of nimbly shifting and reorganizing as we move through our daily lives. Now, consider what happens when a traumatic force disrupts this balanced field of activity.
Trauma affects living organisms. When we experience a physical or emotional impact, it does not merely pass through us. The energy of the event leaves an impression. The nervous system, responsible for maintaining balanced tension throughout the body, becomes agitated. Kinetic energy from the trauma is absorbed and stored as potential energy, often manifesting in physical or emotional discomfort.
Our body’s dynamic organizing principle must now adjust. This trauma embeds itself in the fascia, altering the nervous system’s natural balance. In response, the body instinctively reorganizes around this implanted trauma—a phenomenon I refer to as an Injury Pattern. This is similar to the way the body walls off calcified tubercular bacilli in the lungs: a protective mechanism, but also a disruptive one.
These shifts occur on a microscopic level and happen daily. Often, they are inconsequential. However, if the trauma is intense, prolonged, or accumulates over time through repeated small impacts, the disruption to the body’s natural equilibrium becomes significant. This can lead to chronic pain, tension, and dysfunction—requiring trauma healing therapy, bodywork trauma techniques, or other holistic interventions to restore balance.
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When bones break, the energy of the impact is often fully discharged. In the case of a clean break, the body may not even form an injury pattern, allowing for more complete healing. Contrary to common belief, it is when no bones are broken that chronic injury patterns are more likely to develop—imprinting deep within the body and leading to lifelong dysfunction. The trauma remains stored in the fascia and nervous system, subtly altering movement, posture, and overall well-being.
Of course, some trauma is so severe that even when bones do break, the resulting injury patterns can still be profound, requiring specialized trauma healing therapy or bodywork trauma techniques to restore balance and function.
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Degenerative Arthritis is the result of a long standing traumatic influence. Bones grow in the direction of the stresses put through them. This is known as “Wolfe’s Law.” This is why orthopedists will place a walking cast on a broken leg. The physical stress of walking helps the broken bones grow together more readily.
Suppose an old whiplash injury sets up a complex strain pattern through the cervical spine (neck). Over time, if the energy of the trauma remains in the tissues, the bones will change shape and grow, following the strain. The bones erode and spur. This can be seen on an x-ray, and is called Degenerative Arthritis. Because we are each genetically unique, we differ in the degree to which we develop this arthritic response to chronically held soft tissue strain. Eventually everyone has some degenerative arthritic changes seen on x-ray. After the age of 50 mild degenerative arthritic changes are considered a normal finding.
Two reasons for this are:
- Everyone has experienced some trauma in their life.
- We cannot escape Gravity (a constant “micro-trauma”) and Time.
Degenerative Arthritis literally changes the shape of the bones. If advanced enough, the vertebrae will no longer rest upon one another with ease. What once was a state of rest, now requires active work. And when there is injury superimposed, the resources for negotiating the strains are limited. Osteopathic Manipulation does not restore the bones back to a more normal shape; however, it removes the strain, restoring some physiologic flexibility and allows the tissues to better negotiate the arthritic changes.
So when Osteopaths take a history….they are interested in all the blows to the body that each of us has experienced. Many patients will say… “I have never been injured…I never broke any bones or went to a doctor.” We so easily forget that fall down the stairs, or the car accident (where the car rolled three times); where we got up and were surprised we were not hurt. We readily dismiss the importance of these events. These injuries do, in fact, change us; we simply do not recall the way we were before the injury. The body, however, does not forget. These traumas imprint themselves in the tissues causing us to compress, twist, and contract. Only years later might these injury patterns create health problems. The extra cellular fluids that bathe each cell and provide a nourishing environment….become stagnant. It is not just blood, and lymphatics, but all the liquid secretions of the body, even the cerebrospinal fluid that surrounds and nourishes the brain.
“The cerebro-spinal fluid is one of the highest known elements that are contained in the body, and unless the brain furnishes this fluid in abundance, a disabled condition of the body will remain. He who is able to reason will see that this great river of life must be tapped and the withering field irrigated at once, or the harvest of health be forever lost.”
-AT Still MD
The Bottom Line: Old traumas are often under-appreciated when considering the cause of illness. Osteopathy provides a unique perspective, and in some instances an unexpected solution.
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